Thanks to the slogan "fitness for all", since then, Chinese people's health has been greatly improved.
Nowadays, it is not uncommon to see that there are many people, whether young or old、urban or rural, throwing themselves into sports，especially square dancing which is famous as a attracting sport for people. At the same time, making friends with dancers is also an additional advantage.
No matter what job you are doing now, life with fitness and happiness is always what we are pursuing. And exercise is not limited by time and space. If you like, you can do some exercise when you feel tired.