Hello,I am Liu Tao.Do you know how to be Healthy?I think we can do many things to keep healthy.
First of all,we must eat healthy food.Vegetables and fruit are good for us. Milk,bread and eggs are good,too.Ice-cream and hamburgers are not healthy .Don't eat them.In addition,we must play sports,we can play basketball is good for us.Last but not least,it is a good habit to have breakfast in the morning.
If you want to be healthy,I think you must eat healthy food ,play sports and have breakfast in the morning.