Sports do us good in many respects It goes without saying that taking exercises can build up our physical strength In collective sports like basketball， volleyball， or football， we will learn the importance of cooperation While taking part in sports game， we will try our best to win and arouse ourselves the petitive spirit Sports can also help us relax after a period of exhausting work However， as the saying goes， "there are two sides to everything"， and sports is without exception We may hurt other players or ourselves if we are not careful enough when participating in sports activities What"s more， excessive or severe training can do harm to our health
My participation in sports tells me that sports can make us healthy both physically and psychologically It is also a good way for people to know each other and can promote friendship between people So long as we are carefully enough， sports can do us nothing but good