爸爸是一个工作狂。除了工作，他就没有别的爱好。渐渐地，爸爸的身体开始吃不消了。我知道劳累过度不利于健康，因此决定每天帮助爸爸锻炼身体。我还制定了一个渐进式慢跑计划。到现在为止这个计划还很有效。
My father is a workaholic。 He has no hobbies apart from working。 As time goes by， his health is getting worse。 I know that overwork can do great harm to health。 So I decide to assist father to do exercises。 I also make a gradual plan for him to jog。 Till now， the plan works well。